Santa Teresa, Costa Rica · AUGUST 2026

Santa Teresa, Costa Rica · AUGUST 2026

The
Pregnancy
Pause

The
Pregnancy
Pause

7-day immersive retreat for women in their 2nd or 3rd trimester

7

Days

Days

10

Mothers

8+

Practitioners

2nd–3rd

Trimester

Santa Teresa, Costa Rica · AUGUST 2026

The
Pregnancy
Pause

7-day immersive retreat for women in their 2nd or 3rd trimester

7

Days

10

Mothers

8+

Practitioners

2nd–3rd

Trimester

Hey Mama,

Hey Mama,

You already know something sacred is happening inside you. You can feel it. And you want to meet it with more than just a birth plan.

You want someone who sees birth as the transformation it truly is — and who knows how to prepare you for it.

That is exactly why I am here. To walk with you these seven days. To send you home rooted in your body, your knowing, and a circle of women who will stay with you long after we say goodbye.

You already know something sacred is happening inside you. You can feel it. And you want to meet it with more than just a birth plan.

You want someone who sees birth as the transformation it truly is — and who knows how to prepare you for it.

That is exactly why I am here. To walk with you these seven days. To send you home rooted in your body, your knowing, and a circle of women who will stay with you long after we say goodbye.

You already know something sacred is happening inside you. You can feel it. And you want to meet it with more than just a birth plan.

You want someone who sees birth as the transformation it truly is — and who knows how to prepare you for it.

That is exactly why I am here. To walk with you these seven days. To send you home rooted in your body, your knowing, and a circle of women who will stay with you long after we say goodbye.

— Milu

— Milu

What you leave with

What you leave with

What you'll feel

What you'll feel

A nervous system that has finally exhaled

A nervous system that has finally exhaled

A deeper connection with your baby

A deeper connection with your baby

Birth confidence that comes from within, not from books

Birth confidence that comes from within, not from books

A body that feels open, soft, and ready

A body that feels open, soft, and ready

A circle of women you keep for life

A circle of women you keep for life

A message from Milu

You've read the books.

Watched the births.

Saved the reels.

And still — something is missing.

What's missing isn't more information.

It's the part of you that knows how to give birth.

The part that wakes up when your body slows

down enough to be heard.

This retreat is where you meet her again.

- MILAGROS GRANITTO
Doula · Mother · Holder of sacred spaces

A message from Milu

You've read the books.

Watched the births.

Saved the reels.

And still — something is missing.

What's missing isn't more information.

It's the part of you that knows how to give birth.

The part that wakes up when your body slows

down enough to be heard.

This retreat is where you meet her again.

- MILAGROS GRANITTO
Doula · Mother · Holder of sacred spaces

The framework

The framework

The Madre Method™

Three principles that move together — the way your body, mind, and spirit move when you give birth.

The framework

The Madre Method™

Three principles that move together — the way your body, mind, and spirit move when you give birth.

01

SPIRITUALITY

Remembering you are part of something older.

Real ceremony, real ritual, real circle. The kind that drops you back into your body and your lineage.

01

SPIRITUALITY

Remembering you are part of something older.

Real ceremony, real ritual, real circle. The kind that drops you back into your body and your lineage.

02

Movement

Trusting the intelligence of your body.

Daily Kundalini yoga, breath, and embodied movement to soften the pelvis and remember your body already knows how.

02

Movement

Trusting the intelligence of your body.

Daily Kundalini yoga, breath, and embodied movement to soften the pelvis and remember your body already knows how.

02

Movement

Trusting the intelligence of your body.

Daily Kundalini yoga, breath, and embodied movement to soften the pelvis and remember your body already knows how.

03

Education

Knowing what's coming, without fear.

Three in-depth sessions with Rebecca Turecky & Waleska Porras on the physiology of birth, breastfeeding, and postpartum.

03

Education

Knowing what's coming, without fear.

Three in-depth sessions with Rebecca Turecky & Waleska Porras on the physiology of birth, breastfeeding, and postpartum.

03

Education

Knowing what's coming, without fear.

Three in-depth sessions with Rebecca Turecky & Waleska Porras on the physiology of birth, breastfeeding, and postpartum.

7 days · 6 nights · 10 mothers

A SAMPLE DAY

Every day has its own purpose, but the rhythm is consistent.

MORNING

Wake to herbal tea. Daily Prenatal Kundalini Yoga practice with Milu — breath, mantra, movement to open the body and reconnect with your baby.

MID-MORNING

A nourishing breakfast in circle. Then either an educational session with the midwifery team, a hands-on herbal workshop, ceremony, or open time — depending on the day.

MIDDAY

Lunch together. Sacred siesta — protected, never optional to remove. Only optional to use. Your body needs this.

AFTERNOON

A 1:1 body session for every mother: Hāpai massage with Megan, facial therapy with Katie, womb work with Ann, or open time at the wellness club.

EVENING

Dinner in community. Sometimes sound bath with Miguel, sometimes embodied movement, sometimes a temple night, sometimes silence. Always offered, never imposed.

Each retreat is calibrated to its season, its participants, and the rhythms of the practitioners who hold it. The arc remains constant. The choreography is honored as living.

7 days · 6 nights · 10 mothers

The Day

of Pause

One day in the middle of the retreat that holds no class. No lecture. No ceremony.

Only you, your body, the jungle, and the ocean.

The most productive day of your pregnancy.

7 days · 6 nights · 10 mothers

A SAMPLE DAY

Every day has its own purpose, but the rhythm is consistent.

MORNING

Wake to herbal tea. Daily Prenatal Kundalini Yoga practice with Milu — breath, mantra, movement to open the body and reconnect with your baby.

MID-MORNING

A nourishing breakfast in circle. Then either an educational session with the midwifery team, a hands-on herbal workshop, ceremony, or open time — depending on the day.

MIDDAY

Lunch together. Sacred siesta — protected, never optional to remove. Only optional to use. Your body needs this.

AFTERNOON

A 1:1 body session for every mother: Hāpai massage with Megan, facial therapy with Katie, womb work with Ann, or open time at the wellness club.

EVENING

Dinner in community. Sometimes sound bath with Miguel, sometimes embodied movement, sometimes a temple night, sometimes silence. Always offered, never imposed.

Each retreat is calibrated to its season, its participants, and the rhythms of the practitioners who hold it. The arc remains constant. The choreography is honored as living.

7 days · 6 nights · 10 mothers

The Day

of Pause

One day in the middle of the retreat that holds no class. No lecture. No ceremony.

Only you, your body, the jungle, and the ocean.

The most productive day of your pregnancy.

ALSO INCLUDED

ALSO INCLUDED

Every MOTHER RECEIVES

DAILY PRENATAL KUNDALINI YOGA

With Milu. Every Morning

DAILY PRENATAL KUNDALINI YOGA

With Milu. Every Morning

DAILY PRENATAL KUNDALINI YOGA

With Milu. Every Morning

ON-SITE MIDWIFERY & LACTATION CARE

Rebecca + Waleska, present throughout.

ON-SITE MIDWIFERY & LACTATION CARE

Rebecca + Waleska, present throughout.

ON-SITE MIDWIFERY & LACTATION CARE

Rebecca + Waleska, present throughout.

Three educational sessions

Birth physiology, breastfeeding, postpartum.

Three educational sessions

Birth physiology, breastfeeding, postpartum.

Three educational sessions

Birth physiology, breastfeeding, postpartum.

Hāpai massage

1:1 Hāpai massage with Megan

Hāpai massage

1:1 Hāpai massage with Megan

Hāpai massage

1:1 Hāpai massage with Megan

1:1 Facial Therapy with Katie

A private session for every mother.

1:1 Facial Therapy with Katie

A private session for every mother.

1:1 Facial Therapy with Katie

A private session for every mother.

Goddess Blessing Ceremony

+ Goddess Dinner.

Goddess Blessing Ceremony

+ Goddess Dinner.

Goddess Blessing Ceremony

+ Goddess Dinner.

Sound Bath Journey

Crystal singing bowls. Deep rest for you and your baby.

Sound Bath Journey

Crystal singing bowls. Deep rest for you and your baby.

Sound Bath Journey

Crystal singing bowls. Deep rest for you and your baby.

Pregnancy Photoshoot

Capture this sacred time in the landscape of Santa Teresa.

Pregnancy Photoshoot

Capture this sacred time in the landscape of Santa Teresa.

Pregnancy Photoshoot

Capture this sacred time in the landscape of Santa Teresa.

Herbal Workshop

Plants, medicine, and the wisdom of both.

Herbal Workshop

Plants, medicine, and the wisdom of both.

Herbal Workshop

Plants, medicine, and the wisdom of both.

Wellness Club access

Pool, sauna, infrared. Yours all week.

Wellness Club access

Pool, sauna, infrared. Yours all week.

Wellness Club access

Pool, sauna, infrared. Yours all week.

All Meals Included

Trimester-personalized nourishment. Food as medicine.

All Meals Included

Trimester-personalized nourishment. Food as medicine.

All Meals Included

Trimester-personalized nourishment. Food as medicine.

Private Accommodation

Your own sanctuary. Designed for deep rest.

Private Accommodation

Your own sanctuary. Designed for deep rest.

Private Accommodation

Your own sanctuary. Designed for deep rest.

Conscious Gift Bag

Curated for your postpartum transition.

Conscious Gift Bag

Curated for your postpartum transition.

Private WhatsApp sisterhood

The circle continues after the retreat.

Private WhatsApp sisterhood

The circle continues after the retreat.

Private WhatsApp sisterhood

The circle continues after the retreat.

Your retreat sisterhood

You'll leave with more than preparation. You'll leave with women who saw you — and who will be with you long after you return home.

Your retreat sisterhood

You'll leave with more than preparation. You'll leave with women who saw you — and who will be with you long after you return home.

Your retreat sisterhood

You'll leave with more than preparation. You'll leave with women who saw you — and who will be with you long after you return home.

MEET YOUR CONTAINER

MEET YOUR CONTAINER

MEET YOUR CONTAINER

Every name here was chosen by hand

Core Team

Milagros Granitto

Doula · Kundalini Yoga
Teacher

Your facilitator and host throughout the seven days

Rebecca

Midwife

Midwifery care throughout the retreat

Waleska

Breastfeeding Specialist

On-site presence for the fourth trimester preparation

Visiting Practitioners

Michelle

Herbalist

Opens the retreat with the plants your great-grandmothers knew

Megan

Hāpai Massage · Hawaiian prenatal tradition

Ancient Hawaiian touch for the pregnant body

Katie Anna

Facial therapist

Touch as medicine

Ann Christin

Embodiment Specialist · Womb Wisdom Guide · Intimacy Coach

Holding the threshold into motherhood

Miguel

Sound Healer

Holds the sound bath evening with crystal singing bowls

This is not a roster. It is a circle.

Where you'll land

Where you'll land

Where the Pacific meets
the rainforest

Santa Teresa, Costa Rica. A small surf town with the kind of pace your body has been asking for. re:center exists to slow people down in a world addicted to speed.

During pregnancy, slowing down is not a luxury. It is a necessity.

San Jose (SJO)

4.5 hr drive or 30 min flight

Liberia (LIR)

3 hr drive

Where you'll land

Where the Pacific meets
the rainforest

Santa Teresa, Costa Rica. A small surf town with the kind of pace your body has been asking for. re:center exists to slow people down in a world addicted to speed.

During pregnancy, slowing down is not a luxury. It is a necessity.

San Jose (SJO)

4.5 hr drive or 30 min flight

Liberia (LIR)

3 hr drive

Is this for me?

Is this for me?

Who this retreat is for

This is for you if

You're looking to create deep sisterhoods with other pregnant mothers on the same journey.

You want to prepare your mind, body, and spirit for birth — not just one of them.

You've been carrying so much, and you haven't truly stopped to receive in months.

You're between 18 and 34 weeks, with enough energy to be present and enough time to prepare in earnest.

You want to arrive at your birth already trusting yourself — not just hoping you'll figure it out in the moment.

This is for you if

You're looking to create deep sisterhoods with other pregnant mothers on the same journey.

You want to prepare your mind, body, and spirit for birth — not just one of them.

You've been carrying so much, and you haven't truly stopped to receive in months.

You're between 18 and 34 weeks, with enough energy to be present and enough time to prepare in earnest.

You want to arrive at your birth already trusting yourself — not just hoping you'll figure it out in the moment.

This is for you if

You're looking to create deep sisterhoods with other pregnant mothers on the same journey.

You want to prepare your mind, body, and spirit for birth — not just one of them.

You've been carrying so much, and you haven't truly stopped to receive in months.

You're between 18 and 34 weeks, with enough energy to be present and enough time to prepare in earnest.

You want to arrive at your birth already trusting yourself — not just hoping you'll figure it out in the moment.

This isN'T for you if

This isN'T for you if

This isN'T for you if

You're looking for a babymoon or luxury spa weekend.

You're past 35 weeks or in your first trimester.

You have a high-risk pregnancy requiring ongoing supervision.

You want only the practical — no inner work.

If you read the left side and felt yourself nodding —
you are already the woman this retreat is for.

A few questions, answered

What trimester should I be in?

Is this for first-time mothers only?

What if I go into labor during the retreat?

What's included in the price?

How do I reserve my spot?

Investment

Investment

Choose your
experience.

Choose your
experience.

Choose your
experience

Every tier includes the full retreat programme. 11 spots total — intimate by design.

TIER 3

TIER 3

Core

Core

$3,500

Full retreat · all essentials

5 nights / 6 days at re:center

5 nights / 6 days at re:center

All meals, snacks + herbal teas

All meals, snacks + herbal teas

Daily Kundalini + Yin Yoga

Daily Kundalini + Yin Yoga

Craniosacral therapy

Craniosacral therapy

Sound bath + Mama blessing

Sound bath + Mama blessing

Birth + postpartum sessions

Birth + postpartum sessions

Community circles + ceremonies

Community circles + ceremonies

Luxury gift bag

Luxury gift bag

Private WhatsApp sisterhood

Private WhatsApp sisterhood

MOST POPULAR

TIER 2

Full

$4,350

Core + photoshoot included

Everything in Core

Pregnancy photoshoot included

Facial massage session

Priority suite selection

MOST POPULAR

TIER 2

Full

$4,350

Core + photoshoot included

Everything in Core

Pregnancy photoshoot included

Facial massage session

Priority suite selection

TIER 1

TIER 1

VIP

$5,550

The complete experience

Everything in Full

Everything in Full

Premium suite (Fuego / Residence)

Premium suite (Fuego / Residence)

1:1 doula session with Milagros

1:1 doula session with Milagros

Personalized birth plan

Personalized birth plan

2 additional massage sessions

2 additional massage sessions

Payment options

Pay in full to secure your spot, or: $1,000 deposit today, remaining balance in 2 monthly payments, final payment due 45 days before retreat.

Cancellation policy

Deposit is non-refundable but transferable within 12 months. If your doctor advises against travel due to pregnancy complications, your full payment transfers to a future retreat date.

HOW TO BEGIN

HOW TO BEGIN

There are two ways in

Choose whichever feels right for where you are.

Book a free connection call WITH MILU

A 30-minute conversation with Milu. No pressure. Bring your questions, your fears, your hopes. We'll see together if this is the right container for you.

Or apply directly FOR YOUR SPOT

If you already feel called, fill out the application. I read every one personally.

WhatsApp: +54 9 11 5893 7687
Instagram: @milagrosgranitto
Email: magranitto@gmail.com

HOW TO BEGIN

There are two ways in

Choose whichever feels right for where you are.

Book a free connection call WITH MILU

A 30-minute conversation with Milu. No pressure. Bring your questions, your fears, your hopes. We'll see together if this is the right container for you.

Or apply directly FOR YOUR SPOT

If you already feel called, fill out the application. I read every one personally.

WhatsApp: +54 9 11 5893 7687
Instagram: @milagrosgranitto
Email: magranitto@gmail.com

Your body already knows
how to birth.

The question isn't whether you can do this.
The question is whether you're ready to remember.

Your body already knows
how to birth.

The question isn't whether you can do this.
The question is whether you're ready to remember.

Chat with us