Group Classes
Weekly Class Schedule – includes:
Functional Training with Holman
Train with Andres, one of the region's only CrossFit Level 2 instructors, in progressive strength sessions designed to build power, endurance, and confidence. Includes hormone-informed programming that aligns movement with women's natural cycles for optimal performance.
YOGA WITH
AMELINA
A gentle, grounding practice that invites stillness and deep release. Through long-held postures and mindful breath, Amelina guides you into rest, healing, and nervous system reset in our natural immersed Shala.
Elemental Reset with Ati
A guided journey through movement, breath, heat, and cold—anchored in the wisdom of the four elements. This session blends breathwork, mobility, sauna, and cold plunge practices to help regulate the nervous system, build resilience, and return to balance.
Community Sauna
Available nightly at 6 PM. Our Community Sauna brings together guests and locals for a hosted wellness experience focused on connection, recovery, and shared ritual. Open to all by reservation.
Beginniner Combat
A unique blend of yoga, breath, and Mixed Martial Arts inspired movement designed to build strength, flexibility, and focused awareness led by UFC-trained professional fighter, Juanito.
Services Onsite
Cold plunge. Infrared sauna. Red light therapy. PEMF. Compression. All here.
Membership
/per day
$55
Perfect for: Travelers, weekend visitors, or locals curious to sample the space.
Includes access to the class of the day, Gym, Sauna, Red Light Therapy, Ice Baths, Yoga Deck, Pool, Towels and Jungle Workstations
re:set week
/per week
$120
Perfect for: Remote workers, short-term guests, and those wanting a deeper re:set.
Unlimited access for a week to: classes, Gym, Sauna, Red Light Therapy, Ice Baths, Yoga Deck, Pool, Towels and Jungle Workstations. Includes one complimentary HRV test to track your reset.
re:set membership
/per month
$270
Perfect for: Local residents, long-term visitors, and members building rhythm and community.
Unlimited access for a month to all amenities and classes, monthly HRV check-in to track progress, member-only pricing on meals + treatments, access to community events
