MEN'S RE:SET RETREAT · Costa Rica BLUE ZONE

MEN'S RE:SET RETREAT · Costa Rica BLUE ZONE

You've been running on overdrive. This is the light.

Private, high-functioning rehab you didn't think you needed. Six days in a Costa Rican Blue Zone with twelve founders who run the same way.

Oct 26-31

Next cohort dates

6

Days

Days

13

MEN

$4,500

Oct 26-31

Next cohort dates

MEN'S RE:SET RETREAT · Costa Rica BLUE ZONE

You've been running on overdrive. This is the light.

Private, high-functioning rehab you didn't think you needed. Six days in a Costa Rican Blue Zone with twelve founders who run the same way.

Oct 26-31

Next cohort dates

6

Days

13

MEN

$4,500

Oct 26-31

Next cohort dates

Proof

Proof

Two men you've heard of came through first

Two men you've heard of came through first

Chris Hemsworth

Trained at re:center before shooting Extraction.

Dr. Mark Hyman

Ran his nervous system scan here during his own reset.

"After five days, I feel re:centered. Anybody who's stressed needs a place like this — which is everybody."

"After five days, I feel re:centered. Anybody who's stressed needs a place like this — which is everybody."

Dr. Mark Hyman

"This is what six days off the phone looks like."

"This is what six days off the phone looks like."

You don't think you deserve the rest.

You built one speed. Burnout became the default setting, not the emergency.

I get it. I lived it.

You sold the company and were on the next one before the wire cleared. You hit the number and were back on the treadmill the same week. Nobody taught you what comes after the goal, so you just set another one.

This isn't about celebrating your wins. It isn't about any woo-woo crap. It's about regulating your nervous system.

You can run the blood work. You can do the functional medicine. You can do the peptides. If your nervous system is still in overdrive, none of it holds.

I waited until it cost me two autoimmune conditions and serious medical intervention. Don't wait that long.

From 27 intake forms

thirteen men. Not one said his health.

Every man fills out an intake form before he comes. One question asks what his biggest professional challenge is right now.

Time management. Balance. Burnout. Raising capital. Redefining purpose. Being on top of everything, in every timezone, all the time.

Thirteen men answered that question. Not one of them said his health.

Then we read the rest of the forms.

67%

67%

in bed at 11pm or later

59%

59%

sleeping seven hours or less

52%

52%

don't meditate at all

48%

48%

have lived with anxiety or depression

Nobody's problem was their nervous system. Everybody's problem was their nervous system.

From 27 intake forms

thirteen men. Not one said his health.

Every man fills out an intake form before he comes. One question asks what his biggest professional challenge is right now.

Time management. Balance. Burnout. Raising capital. Redefining purpose. Being on top of everything, in every timezone, all the time.

Thirteen men answered that question. Not one of them said his health.

Then we read the rest of the forms.

67%

in bed at 11pm or later

59%

sleeping seven hours or less

52%

don't meditate at all

48%

have lived with anxiety or depression

Nobody's problem was their nervous system. Everybody's problem was their nervous system.

The room

You won't be the most impressive man in the room

Men come through for different reasons. Post-exit tech founders. Family offices. Real estate developers. Operators still inside the machine.

Men come through for different reasons. Post-exit tech founders. Family offices. Real estate developers. Operators still inside the machine.

Guests have come from

Nobody's pitching. That's the point.

What's included

What $4,500 actually buys you

01

Your numbers, before you land

Your numbers, before you land

A full blood panel drawn before you travel, then read marker by marker with Dr. Kirten Parekh over Zoom. You land in Costa Rica with a blueprint, not a to-do list.

02

Your nervous system, measured

Your nervous system, measured

HRV baseline on arrival and again on exit, plus a 1:1 with your nervous system coach. He works your regulation, not your theory of it.

03

re:setOS, the part that comes home with you

re:setOS, the part that comes home with you

Your personalized protocol, built for the life you go back to. Drawn from 600+ nervous system scans and 180+ high performers.

What's included

What $4,500 actually buys you

01

Your numbers, before you land

A full blood panel drawn before you travel, then read marker by marker with Dr. Kirten Parekh over Zoom. You land in Costa Rica with a blueprint, not a to-do list.

02

Your nervous system, measured

HRV baseline on arrival and again on exit, plus a 1:1 with your nervous system coach. He works your regulation, not your theory of it.

03

re:setOS, the part that comes home with you

Your personalized protocol, built for the life you go back to. Drawn from 600+ nervous system scans and 180+ high performers.

Your 1:1

Dr. Kirten Parekh — your 1:1 longevity MD

Surgeon by training. Health-tech founder. re:center's former medical director.

He walks every marker in your blood work with you over Zoom before you fly, and builds the blueprint you land with.

The itinerary

Six days in the field

Not a retreat where you sit in a circle and talk about your feelings. You move. You build. You train.

0

0

Arrival

Arrival

Twelve other men in the same boat. No titles, no pitching, no small talk. Every man says the same thing by the last night — this is why the rest of the week works.

1

1

1

The Adventure Day

The Adventure Day

Off-property, sunup to sundown. Land nav, marksmanship, archery, a lake swim, a sauna to close it.

2

2

2

Rest & Data

Rest & Data

Surf if you want it. Massage if you need it. Evening session on longevity, peptides and sexual health.

3

3

The Circle

The Circle

Breathwork at sunrise. The deepest circle of the week that night.

4

4

Business

Business

One mastermind. Bring one real problem. Work it with twelve men who've already solved it.

5

5

Integration

Integration

Closing circle, your written protocol, and one commitment you say out loud before you leave.

What changes after you leave

HRV Improvement

HRV Improvement

+340%

+340%

Elijah came in with a nervous system running on fumes. After the re:center protocol, his HRV improved by 340%. This is the kind of data we measure — not "I feel better" testimonials.

Elijah came in with a nervous system running on fumes. After the re:center protocol, his HRV improved by 340%. This is the kind of data we measure — not "I feel better" testimonials.

Elijah Murray — Post-exit founder

Elijah Murray — Post-exit founder

"Needing less sleep. Working harder. More energy than I've had in years."

Post-exit founder

30 days out

"My routine at home has improved and I'm feeling more in tune with my life."

founder

45 days out

"Started journaling. Built the deeper relationships I actually went there for."

2x founder

22 days out

Everything, one price

$4,500

per person · 5 nights · Santa Teresa · October 26–31

— 5 nights at re:center, Santa Teresa

— HRV baseline on arrival and exit + pre-arrival blood panel

1:1 longevity MD consult (pre-arrival, via Zoom) + written protocol

— Nightly men's circle, led by Ben

— Breathwork session

— Off-property adventure day

Surf sessions — board, guide, and the break out front

— Massage & somatic bodywork

— Group mastermind session

— Longevity panel — peptides, sexual health, protocols

re:setOS — personalized protocol you take home

Optional evening ceremony available as an add-on. Flights not included.

$4,500

per person · 5 nights · Santa Teresa · October 26–31

— 5 nights at re:center, Santa Teresa

— HRV baseline on arrival and exit + pre-arrival blood panel

1:1 longevity MD consult (pre-arrival, via Zoom) + written protocol

— Nightly men's circle, led by Ben

— Breathwork session

— Off-property adventure day

Surf sessions — board, guide, and the break out front

— Massage & somatic bodywork

— Group mastermind session

— Longevity panel — peptides, sexual health, protocols

re:setOS — personalized protocol you take home

Optional evening ceremony available as an add-on. Flights not included.

Before you decide

What happens after you apply

01

You apply — 4 minutes

A short form. No payment, no card, no call required.

02

We review, then talk

Reviewed in the order they come in. If it's a fit, a 20-minute call with Ben. If it isn't, we say so.

03

You decide

Only then does anything get paid. Your blood draw is coordinated after that.

Before you decide

What happens after you apply

01

You apply — 4 minutes

A short form. No payment, no card, no call required.

02

We review, then talk

Reviewed in the order they come in. If it's a fit, a 20-minute call with Ben. If it isn't, we say so.

03

You decide

Only then does anything get paid. Your blood draw is coordinated after that.

Questions

The things you're actually wondering.

The things you're actually wondering.

Is this a silent retreat or a meditation retreat?

Do I have to give up my phone the entire time?

I'm not a "circle" kind of guy.

What kind of bodywork will I get?

When does my blood work happen?

What am I getting for $4,500?

What happens after I leave?

How is this different from re:center's main program?

Can you afford another year of the same operating system?

$4,500 · 5 nights · everything but the flight

Thirteen men per cohort, reviewed in the order they come in. The men who need this most are the ones who keep pushing it to next year.

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